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Michael Maroun has had problems staying fit just about his whole life. He has made efforts but he would always slip back into being out of shape. It would be laziness, a sore knee or shoulder, denial and whatever else that would come up in the day to day would be his reason to not get back in shape. He has made many commitments to himself and tried his best to stick to them but he always failed.

About a year and a half ago, he was looking at some pictures from a drive up along the California coast and there was a picture of him standing near a cliff. He could not believe how fat his stomach was and that was the moment that he realized that he needed to do something once and for all to reverse the process before things really got out of hand. He went to the doctor a short time later and he got on the scale and weighed 240 pounds. He was 50 pounds overweight and it was all in his stomach area. That number on the scale was the second thing that started him on his path and he thinks that you have had or will have a moment like he did to help you change your life. Over the last 18 months, he has lost 35 pounds and is still working hard to get down to 190 pounds.

Michael and his wife, Allison, have one child and live in Southern California.

 

 

 

Disclaimer - I am not a doctor and the contents of this website are of a general nature and the information is designed for educational purposes only and is not intended to replace the advice, care and guidance given to you by your doctor. Always consult with your doctor before making any changes to your routine or before using any of this advice to protect yourself from harm. It is my sincere intention to provide you with quality information, so please check with your doctor as new information becomes available on a daily basis.

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